The Nitty Gritty
- Expires 90 days from date of purchase
- Cannot combine with other offers
- Limit one per person
- Students must wear socks during class
At the end of a fruitful career that led her from the Cincinnati Ballet to the Sacramento Ballet, Jennifer Williams funneled her dance savvy into creating the barre-inspired exercise system taught at Pop Physique. Her team of handpicked and personally trained instructors pairs graceful ballet moves with other low-impact exercises and deep stretching in order to chisel cores without injuring muscles. Upon looking into a class, you may think they’re just not moving enough to be getting a workout. But after you take it, you’ll know those sharp little movements pack a hefty punch—punches you’ll still be feeling the next day.Atlanta founder Soyoung Kim started out her Pop Physique tenure as a student in California, and became so enamored with the class she turned it into a career. When she and her family relocated to Atlanta, she saw an opportunity to bring the studio and spread the power of the Pop word. Located between Midtown and Old Fourth Ward at Monroe and Ponce, the space is lined with sprung dance floors, mirrors, fun design elements like a neon sign and wallpaper featuring ladies' legs and large windows that lend tons of natural light while preserving the cool, industrial vibe of the building’s past.