Best of Both Worlds: Row + Rosé with Total Row Buckhead
Indoor rowing is taking over the workout world- fitness classes based on indoor rowing enable a one-stop-shop fitness workout that is effective, low-impact, total body, and fun! And this one comes with Rosé at the end!
What To Expect
- 30 minutes of rowing workout
- Rose and snacks happy hour afterwards
- A 5 class pass for $70 instead of $100
- Bragging rights at being a part of Atlanta’s first dedicated rowing facility!
Come experience Atlanta’s premier indoor water studio! Total Row workouts offer a complete fitness plan that will push your calorie burn to new levels and develop strength in all the right places. As a result, this Buckhead rowing gym offers the best fitness class in Atlanta! Oh and since this studio is the first dedicated indoor row facility in Atlanta, you will be able to be one of the first to experience what is soon to be everyone's fav workout plan.
This Buckhead indoor rowing studio features Water Rowers, which features a unique Water Flywheel design that blends the tranquility of moving water and the rhythm of motion into the one of the finest of exercises. Insiders scoop? These Water Rowers are widely regarded as the best rowing machine on the market!
Indoor rowing is an amazing cardio exercise and targets 9 of 11 major muscle groups with each stroke. Indoor rowing, even without the added benefit of our targeted circuit training, is one of the most thorough exercises available. Members should expect to burn up to 900 calories per hour.
Rowing provides a perfect cross-training workout for any athlete, as well as an opportunity to recover from injuries. Total Row’s water rowers provide a no impact workout that is easy on the joints. The instructors are very experienced and knowledgeable, and they will ensure that modifications are available for all of our exercises.
Total Row likes to point out the fact that these fitness workouts could see an Olympic athlete sitting next to a first-timer – and we believe that. Because of the low-impact nature, and your ability to dictate the workout tempo and resistance on these world-class Water Rowers, members of any level will experience all of the benefits indoor rowing offers.
For us Hand-Pickers, Total Row is offering a “Row + Rose” special that includes the 30-minute version of their most popular class: TR45, which is a fun bout of rowing that incorporates different tools such as kettlebells, and the always-fun slam balls, to keep the workout fun and challenging. This workout plan an all in one easy to follow and fun class. followed by a happy hour of Rosé and snacks!
Also, if you become as addicted to rowing as we do, Total Row has kindly offered us their 5 class package for a special Hand-Picked exclusive price of $70 instead of $100!